While most of the VHTRC was running Bull Run Run 50 or North Face 50mi/50k/marathon/half marathon on April 9th, a small renegade faction was in Shepherdstown, WV for what could be the most under-rated trail race in the area: Race for the Birds 5k/10k.

Race for the Birds has all the elements of what we love about trail racing: beautiful challenging course, great people, informal/low cost/easy logistics, great cause (Potomac Valley Audubon Society). It also happened to have kick-ass photographers from the Antietam Photographic Society [Aaron’s leading this pack here in green (379), I’m a bit obscured behind in blue (369), and Cecily’s is easy to spot in bright pink in the center (403)]


One of the best things about R4B is that it’s a family affair. Here my mom’s burning through the 5k.

I won the women’s 10k race, earning a free pair of Lens shoes at Two Rivers Running (no, the belly shot is not intentional, it’s a quirk of my tightly-fitted UA shirt)

Mom rocked her 5k, despite finding the rutted fields and steep hills challenging (there was no actual trail, they just mowed); Cecily did a whole bonus mile but still almost won her age group

Poor Sean couldn’t run because of his knee surgery last week. But he was happy once he got his Mountain Dew, Breakfast of Champions
One Response to Lobsterfest 2016
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Looked like a lot of fun