Turkey Chase, Bethesda, MD November 24, 2011

In past years the Bethesda Rotary Turkey Chase has gone like this: Martha runs her guts out in an always drizzly/cold 10k along the miserable routes of Rockville Pike and Old Georgetown Road, going just fast enough to finish in the money but never fast enough […]

Today was the 2011 Potomac Heritage 50k and another notch was added to the WUS belt of wins.  Warm sunny weather and colorful trees provided pleasant conditions for all of the runners.  Keith Knipling won handily in an unofficial time of 4:49.  Keith stayed on course and opted not to include any race “challenges” into his […]

Well folks… the move is just about here.  Next Saturday Gaby and I load up a big ol’ truck and head southwest for the greener, rolling environs of Charlottesville, Virginia.  It’s been a good run living in D.C.  10+ years of city livin’ to be exact.  Can’t say I won’t miss my running buds up this way […]

Fire on the Mountain 50k

Flintstone, MD

November 6, 2011

http://www.phdispatch.com/FOTM_2011_results.html

WUS represent!  All 3 wussies (Aaron Schwartzbard, Martha Nelson, Selena Smart) make the post-race headline.

A race sponsored by SHEETZ!  How could a wussie pass up??  They had Sheetz shirts, Sheetz bags, they even had […]