In Memoriam: Bob

It is a strange thing to grow up the daughter of Bob Nelson. On one hand, being the daughter of a Libertarian is pretty great fun. There are no rules. No limits on junk food, or how much TV you can watch. We believed in no religion, no God, only in one power: the human mind. Whether or not you agreed with my father’s particular views, you cannot deny that his energy for ideas was contagious, as was his core belief that you could reshape the entire world simply by thinking freely.

My father invited unconventional thoughts. So while I know it’s not how most people in this room might feel, I have to admit I’m quite at peace with the timing of my father’s death. My father was afraid of very few things, but losing his mental faculties was one of them. He’d watched both his parents go senile, and he did not want that for himself. As far as we know, he had no inkling that he was dying. He was found still sitting on a chair at his desk. My son Bjorn is less than a year old. There is a part of me that is very sad he won’t get to know his grandfather. Bob won’t see his grandson try out skis, or hit a tennis ball, or make his first steps. But aging is not what my father wanted. And when life began to ask him to slow down, I’m okay with him instead blasting off.

Let me tell you a story about what happened one time Bob was asked to slow down, quite literally. When Claire and I were teenagers, my father took us to Zimbabwe. My father liked a lot of things about Zimbabwe, but the speed bumps were not one of them. They were everywhere. To everyone else, this was a nuisance. To a Libertarian, this was a battle cry. He decided the best way to deal with the bumps was to……floor it. He explained if the car could get enough speed, we’d cruise right over. Pure physics. Claire and I flew so high our heads hit the roof. We squealed as he did it over and over again. He was convinced that if he just went a little faster it would work. We learned two lessons that day. Lesson 1: Always try to beat the Man; Lesson 2: Bob is crazy.

A particularly striking symbol of how little interest Bob had in slowing down is actually this house here in Shepherdstown. Most people my father’s age are very practical, and actively preparing for a time when they won’t want to mow lawns or climb steps. When it came time to decide whether to rebuild Shepherdstown after the fire, every sane person told him it didn’t make sense for someone his age to build a second home on 10 acres. With the world’s most high-maintenance tennis court. Not only did Bob go ahead and rebuild the house, he resurrected the rickety log path that goes down a mud cliff to the river. Perfect for taking gin and tonics on.

A couple years ago Aaron’s parents invited Bob on a club ski trip where they learned firsthand how hard it is to slow Bob down. My father hadn’t been skiing in decades. But he went out there and barreled down the mountain just like he did 20 years ago: no turns. With a lot effort they got him to use goggles so he could at least see objects he needed to not hit. Snow pants or helmet? As if.

My family has had quite a bit of grieving this year, with the deaths of both my father and his mother Irene. One of the ways that I make peace with these losses is to focus on the parts of them that live on. I’m a very different person from my father, but I will always be proud to be a Nelson and from a culture that values intellectual curiosity. In my father’s honor I promise to renew at least a couple of the magazine subscriptions he’s bought me over the years. He would never tell me. One day the London Review of Books would just pop up in the mailbox. Because you know what new working moms need? More political reading material. Speaking of mail, do you know who is really mourning the loss Bob? Amazon. Have you ever shown up at our house without a package on the steps? I will never amass a library like that, but I promise to always question the conventional wisdom. I promise to devour as many lobsters as possible in a single sitting. (Uncle Jeffrey, I’m turning 40 in two years, and I’ll be polishing off that 4 pound lobster in Bob’s memory. We have a date at The Palm.) And, most importantly, if someone ever dares put bumps in my road, Dad, I promise to gas it.

(We’re Back)yard Burn

Photo by Brian W. Knight/Swim Bike Run Photo.

Backyard Burn Spring Series #1

Wakefield Park, VA / March 3, 2019

Results

Aaron and I had been off the scene for a while now (Lyme disease, pregnancy, etc.). We’re Old Timers (Aaron was running the Backyard Burns when they started 16 years ago) and people don’t really know who we are anymore. But we won races three weekends in a row (Squirrelly Tail, Hashawa Hills, Backyard Burn). Sure, they’re dinky races. But it feels like we’re coming back.

Photo by Brian W. Knight/Swim Bike Run Photo.

Seneca Greenway Marathon/50k was offered the same weekend and I would have opted for that if it hadn’t been so damn long. There’s really a dearth of short trail races in the DC area (Keith, baby, don’t get me started on how bad VHTRC drops the ball here. For some reason VHTRC is fixated on ultras and only dabbles in non-ultras for one day a year. And the Women’s Half Marathon only exists because dear Clapper needed more chicks in the club). I got a 7-month baby and I’m just barely running 40 miles a week, so 10 miles is more my speed these days.

The BYB 5-mile and 10-mile races started together, which is logistically easier but kind of terrible for the 10-milers who get sucked into running too fast. I knew this would be an issue, and went out real conservative. Even still, at mile 2 I passed the leading woman (but let her know I was doing 10 and she was still winning the 5-mile race). At mile 5 I passed a guy who cautioned me to ‘Save something for the second loop.’

Would a man ever caution another man to ‘save something for the second loop’? I think not.

I’d saved plenty, thank you, and splashed through the mud puddles chasing down Chris Moore. The Wakefield trails are real ankle-breakers, twisty and muddy. Brady turned an ankle bad, giving me a chance at the end to make some ground on him. I’d never met Brady, but gleaned from what I knew that he had to be the guy in the ass-tight grey man-pri pants on the start line.

Aaron had some fun with Strava.

I finished 6th overall. I met my definition for ‘crushing’ a race. Sure helped that Sheila had done Catawba the day before.

[1st place man] – [my time} < [my time] – [second place woman]

Races that give lame prizes try to make up for it by having a fancy podium.
Brady and I share retro track pants fashion. (Yup, these are my B-CC high school track pants.)

There are rumors that runners get a bump in performance after having a baby. My verdict? It’s a real mixed bag. Your life is totally upended after having a baby, and some of those changes are an asset for running and some are a hindrance. On the pro side, I think being high-on-life happy new parents gives you some extra lift. As a historically undisciplined person, being a new parent has also forced me to be organized and efficient in a way I never was before (hello, 6am baby alarm!). Suddenly, I accept wearing a watch and tracking miles. After going through the physical demands of pregnancy and labor, you also really appreciate your body and the pure thrill of being able to run again.

There are a lot of cons, though. Suddenly you have very little time for yourself and for basic body maintenance (stretching, exercises, etc.). Long runs require crazy pre-planning. I barely get to pilates anymore. Less sleep and more overall stress also can take the legs out of a runner. My approach is to accept these constraints and be conservative, not ask for too much too soon. Sure, everyone’s going to be going farther than you, and do bigger miles and higher mountains. And that’s fine for now — cut yourself some slack. Adapt, do what you can manage — and have fun!

Martha wins her first trail race in….apparently, 5 years

My friend Dave got me to sign up for the Squirrelly Tail Twail Wun, a half-marathon outside Harrisburg, PA near Dave’s house. Seven months after the arrival of baby Bjorn, I’m finally not pissing myself when I run hard. So it seemed like a good time to venture back into trail racing.

The Squirrelly Tail had the worst trail conditions I’ve ever seen. It was hard to decide what was worse: the thick white ice rinks or the shin-deep mud. In some places thin ice gave way to goopy brown puddles. ‘Ice slop’ Dave termed it.

Originally, the plan had been for our friends Tom and Meira from State College to run the Squirrelly Tail with us. Meira is a trail vet and would have loved the ridiculous conditions. But at least three times I thanked the heavens that Tom’s business commitments had kept him from racing. After we hit the first ice sheet he would have bailed and scurried back to his Porsche. And I never would have heard the end of Martha And Her Stupid Stupid Trail Running.

The Squirrelly Tail was Dave’s first real trail race, and he decided early on to just run with me. Dave has a history of questionable spatial awareness, and I was a little uneasy with him tight on my tail as I skidded to stop for ice sheets and danced laterally to navigate mud slops. But, after a light heel clip at the start, he put on a Gold Star performance for spatial awareness. Not even a bout of his classic halfwheeling.

I got a cute little squirrel figure for winning the women’s race. And the volunteers served up a mean bowl of peanut butter sweet potato chili, and laughed at how I had kicked mud all the way up my back.

After the race, when Aaron and I were perusing the results on UltraSignUp, we realized that this was the first trail race I’d won in like 5 years (not including Fat Asses). Aaron hadn’t won a race in 7+ years. Geez, what had happened to us? Aaron finally broke his streak with a victory the following weekend at Hashawa Hills 50k. Several times during the Squirrelly Tail I thought how happy I was to be only running 13 miles, and not 50k. With a baby I don’t have time to put in long mountain miles, so I’m going to be honing the shorter distances for a while. Which are a heckuva lot more fun anyway.

WUS Awards 2018

Best new WUS: Kobe

Best new generation of WUS: Bjorn Theodore, Knute Edward & Skye Rose (tie)

Worst implementation of a science project: Rock Creek bat study team

Best implementation of a science project: Rock Creek cat study team

Best new nickname: Keith, Shenanigans 

Best performance, Timing a big race just before producing a new generation of WUS: Trevor, Bigfoot

Best Performance, Halloween costume: Cora

Worst performance, Timing a big race just before producing a new generation of WUS: Keith, Bigfoot

Best performance, Running off a midlife crisis: PJ, Triple Crown

Best performance, parenting (using inverse race performance as a proxy): Aaron, Hellgate

Worst performance, parenting (using inverse race performance as a proxy): Keith, winning Devil Dog 100 by 4 hours

Best performance, 8.5 months pregnant: Marmot, Happy Valley Sprint Triathlon

Best performance, weather: the deluge during Julian’s final WUS

Worst performance, weather: Boston Marathon

Best performance, captaining an aid station with an infant: Tracy, Potomac Heritage 

Best performance, baby public appearance: Bjorn and Knut, PH
Worst performance, baby public appearance: Skye, ?

Best performance, blogging: Aaron, iSquirmFar

Worst performance, blogging: Trevor, Bigfoot

Worst performance, getting dressed: Marmot, Potomac Heritage 50k

Best performance, feeding WUSsies: WHT, Potomac Heritage

Best performance, saving a WUSsie from the claws of death: Art, saving George 

Best performance, pacing: Robin, Boston Marathon

Best performance, maintaining a streak: Aaron and Jeff (tie), Hellgate #16

Best performance, blowing a kiss to your boss: Joe and Michelle

Best performance, canine: Honey bear, climbing Mary’s Rock (tiny dog, big ass rock)

Best performance, doing the obvious: Torstin, selling Woodbridge

Best performance, surviving the apocalypse: Keith and Tracy, HURT100

Best performance, providing medical care: GW Midwives

Best performance, rookie RD: Jared and WHT, Donut Run

Worst performance, seeking medical care: Bob, Helsinki

Worst performance, dinner club: Debbie

Best babysitter: Aaron’s boss

Worst proposed use of Powerball winnings: Aaron’s boss

Ten Critical Things I Didn’t Know About Babies and Pregnancy

1. Everyone’s pregnancy is different.

Not everyone caps their pregnancy off with a triathlon

Not everyone kicks off their pregnancy by throwing up every day for 6 weeks.

2. Everyone’s baby is different.

Our baby will eat anything out of anything one could plausibly suck, including Aaron’s shoulder.

But Bjorn does not like classical music.


3. 
The mega-eating you have to do while pregnant doesn’t end if you breastfeed. Just now, people look at you weird for double-stuffing your face with an otherwise normal body.

Nursing moms still have to load up on Jen’s cookies

4. Babies have to push their poops out. With loud, sustained groaning, wrinkled foreheads, and squished red faces. It’s the funniest thing you’ve ever seen.

5. The weight you gain while pregnant can take a really long time to come off (many months or more). Doesn’t matter if you’re a skinny runner type

6. Babies don’t smile for 6 weeks. During that time you’ll be preoccupied with the question: Should I kill it, or should I kill me?

Leda votes for killing it.

7. Mom-shaming is totally a thing. Dad-shaming is totally not a thing. Gender equality is still a pipe dream. Even in really ultra liberal circles.

Aaron, blissfully free of the scourge of mom-shaming

8. Breast milk is not like blood. You can’t just casually take it when you need it. Your boobs are like a pair of monsters that are continually engorging themselves and need to be drained every few hours. In reality, breast feeding is a major pain in the ass.

Breastfeeding made me feel trapped

9. In the movies, your water breaks and then you scream and push and the baby pops out. In reality, my baby came out days after my water breaking. No one told me labor could be 61 hours.

10. Kids and grandparents get along splendidly because they have a common enemy: YOU.